steak and cheese sub calories

December 30, 2020 in Uncategorized

26 % 25g Protein. Fat: 28 grams. Typical carb counts for wraps fall around 60 grams each. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Most of those calories come from carbohydrates (50%). Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Amount of saturated fat in Steak and Cheese Sub: How much cholesterol is in Steak and Cheese Sub? steak and-cheese-sub nutrition facts and nutritional information. Amount of fat in Steak and Cheese Sub: How much saturated fat is in Steak and Cheese Sub? Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. 27 % 11g Fat. Melt 1 tablespoon of butter in a large skillet over medium heat. 23 % 10g Fat. sandwich. Fat The total fat content of one Domino's Philly Cheese Steak Sandwich is 28g, or 43 percent of the total daily value of fat. Standard sub recipe. 7 Hours of Cleaning. Percentages are based on a diet of 2000 calories a day. There are 62 calories in 1 sub, 6" (9.7 oz) of Marco's Pizza Steak & Cheese Sub, on White Bread. Serving Size : 6 inch. ... Steak & Cheese Standard sub recipe. Fat: 28 grams. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. : Calorie breakdown: 36% fat, 35% carbs, 28% protein. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Sign D'angelo's. depending on Visit CalorieKing to … Calorie Goal 1,619 cal. Calories, fat, protein, and carbohydrate values for for Steak And Cheese and other related foods. Activity Needed to Burn: 651 calories. a meal plan in 2 clicks for free! Log food: Subway 12" Sub – Sweet Onion Chicken Teriyaki Standard sub recipe. Nutrition Facts. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Breakfast – The sausage selections hold the highest calorie counts, with around 850 each, while … D'angelo's (Jr Dre) Steak and Cheese. Percentages are based on a diet of 2000 calories a day. Log food: Subway 12" Sub – Italian B.M.T. Calories per serving of Steak and Cheese Sub, 6 inch 240 calories of Blimpie White Sub Roll (approx. 5) Steak and Bacon Melt. 2.2 Hours of Cycling. Fat: 28 grams. How does this food fit into your daily goals? Serving Size : 6 inch. 1.4 Hours of Running. 5.2 Hours of Cleaning. Eat better. The tally is: 460 calories, 14 g fat, 5 g saturated fat, 1350 mg sodium, and 6 g fiber. Subway Steak and Cheese Sandwich Review | JKMCraveTV Subway Steak & Cheese 5 Philly Cheesesteaks DESTROYED (8,700 Calories) SUBWAY® STEAK & CHEESE $6 FOOTLONG REVIEW! 760 calories. 114.0 mg cholesterol. Breakfast – The sausage selections hold the highest calorie counts, with around 850 each, while the simple egg and cheese offerings only contain 400 calories. Calorie Goal 1,610 cal. 1) Chicken & Bacon Ranch Melt. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Fat: 17 grams. 381 Cal. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. Calories in Hot Pocket Philly Steak And Cheese Sub, Calories in D'Angelos Steak And Cheese Sub, Calories in Subway 12-Inch Chipolte Southwest Steak N Cheese Sub, Calories in D'Angelo'S Steak And Cheese Sub, Small, Calories in Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers. Serving Size. 1.6 Hours of Cycling. The calories is a particular food indicate how much energy it contains. Shaved steak, sharp American cheese, fresh mushrooms on soft toasted scala sub rolls, and I serve them with steak fries with chicken gravy and bread n' butter pickles...and an ice cold beer for the adults. Daily Goals. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2.2 Hours of Cycling. Generic. are saying - Curated tweets by EatThisMuch. Subway Australia - Steak and Cheese Sub. Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). 1 sandwich (456g) Nutrition Facts. Calories. CHEESE STEAKS & GRILLED SUBS Mayo, lettuce, tomatoes, onions, homemade oil & vinegar dressing, pepper relish. main content. You’d need to walk 106 minutes to burn 380 calories. According to Domino's, one Philly Cheese Steak Sub weighs 329g and provides 690 calories, which is 34 percent of the recommended daily value of calories. + Bacon is available upon request AVAILABLE SANDWICH SIZES: QUARTER, HALF, WHOLE + SUPER (more meat, cheese and goodness) CHEESE STEAK Grilled steak, provolone & Swiss cheese, mushrooms & “The Works”. Log food: Subway 12" Sub – Sweet Onion Chicken Teriyaki Standard sub recipe. Other Popular Results; Large Steak and Cheese Sub W/ Peppers and Onions. Amount Per Serving. Steak And Cheese Subway Calories Footlong Published on: 17/12/2020 | Last Updated: 17/12/2020 Learn more information about steak and cheese subway calories footlong. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 2) Sriracha Steak Melt. Add the onion; cook and stir until tender. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. 1.9 Hours of Running. Activity Needed to Burn: 1150 calories. There are 760 calories in a Footlong Steak and Cheese from Subway. Amount of net carbs in Steak and Cheese Sub: How much fiber is in Steak and Cheese Sub? Activity Needed to Burn: 1150 calories. 2,000 calories a day is used for general nutrition advice. 390 Cal. 6), (1 serving) 213 calories of American Cheese, (2 slice (1 oz)) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 87 calories of Flank Steak, (2 oz) No nutrition or calorie comments found. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. 390 / 2,000 cal left. Recipes & Inspiration. Amount Per Serving. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Subway is a global chain of fast-food restaurants that began operating in 1965 and currently has over 44,000 locations. 8) Meatball Marinara (no cheese) 7) Tuna (no cheese or extra mayo) 6) Sriracha Chicken Melt. In this article we'll discuss footlong steak and cheese calories. 4 (0.6-ounce) slices reduced-fat provolone cheese, cut in half 4 (2 1/2-ounce) hoagie rolls with sesame seeds Directions sandwich. 2,000 calories a day is used for general nutrition advice. At lease once a week my family enjoys these subs. 86 Net Carbs Per Serving Add to Food Diary. If you do click them, Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Browns Chicken & Pasta Cheezy Potatoes, Calories, Fat, Protein, Fiber, & Carbs In Browns Chicken & Pasta Corn Fritters, Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bagel Asiago Parmesan, Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bagel Blueberry, Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bagel Chocolate Chip, Calories Burned For Running: 20 km/h (3 minutes per km), Calories Burned For Running: 15 km/h (4 minutes per km), Calories Burned For Running: 12 km/h (5 minutes per km), Calories Burned For Running: 10 km/h (6 minutes per km). Calorie breakdown: 27% fat, 46% carbs, 27% protein. More than 2,000 locations open and … 1 sandwich (492g) Nutrition Facts. Amount of Vitamin A in Steak and Cheese Sub: How much Vitamin C is in Steak and Cheese Sub? Subway Steak & Cheese Calories. Activity Needed to Burn: 860 calories. Percentages are based on a diet of 2000 calories a day. 1 sandwich = 492g. D'angelo's. 1 serving. Calories per serving of Steak and Cheese Sub, 6 inch 240 calories of Blimpie White Sub Roll (approx. 1.1 Hours of Running. Push onion to the side of the pan, and add the mushrooms. According to Domino's, one Philly Cheese Steak Sub weighs 329g and provides 690 calories, which is 34 percent of the recommended daily value of calories. Large Turkey Sub. Find calories, carbs, and nutritional contents for steak and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. Steak And Cheese Subway Calories Footlong Published on: 17/12/2020 | Last Updated: 17/12/2020 Learn more information about steak and cheese subway calories footlong. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Recipes & Inspiration. 3) Spicy Italian (no cheese or mayo) Fat: 24 grams. Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). Recipes & Inspiration. Fat: 26 grams. Live Healthy & Happy. 381 / 2,000 cal left. 29 % 26g Protein. 12" Sub – Steak & Cheese Standard sub recipe. Percentages are based on a diet of 2000 calories a day. your calorie needs. Access hundreds of thousands of recipes that are healthy and easy to make. 44 % 40g Carbs. Log Food. 34 grams fat. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. Note: Any items purchased after 5) Steak and Bacon Melt. Find calories, carbs, and nutritional contents for subway steak-and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. Create What 1 sandwich = 492g. How does this food fit into your daily goals? You’d need to walk 106 minutes to burn 380 calories. Fat: 16 grams. Amount of Calcium in Steak and Cheese Sub: How much Iron is in Steak and Cheese Sub? A fan favourite. Recipes & Inspiration. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Activity Needed to Burn: 860 calories. 8) Meatball Marinara (no cheese) 7) Tuna (no cheese or extra mayo) 6) Sriracha Chicken Melt. Penn Station. : Calorie breakdown: 36% fat, 35% carbs, 28% protein. ... Steak & Cheese Standard sub recipe. Log Food. thank you! 86 Net Carbs Per Serving Add to Food Diary. 1 … Other Popular Results; Philly Steak & Cheese Sub. 8 Inch Chicken Philly Sub. More than 2,000 locations open and … Other Popular Results; Philly Steak & Cheese Sub. 8 Inch Chicken Philly Sub. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. You'd need to walk 17 minutes to burn 62 calories. Fat: 26 grams. Learn more information about footlong steak and cheese calories. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. clicking our Amazon buttons will give us a little referral bonus. Standard sub recipe. 3.9 Hours of Cleaning. How many calories are in Steak and Cheese Sub? 5.2 Hours of Cleaning. Amount of protein in Steak and Cheese Sub: How much Vitamin A is in Steak and Cheese Sub? 760. 2.9 Hours of Cycling. Shaved steak, sharp American cheese, fresh mushrooms on soft toasted scala sub rolls, and I serve them with steak fries with chicken gravy and bread n' butter pickles...and an ice cold beer for the adults. 820 calories. 7 Hours of Cleaning. Amount of Vitamin C in Steak and Cheese Sub: How much Calcium is in Steak and Cheese Sub? There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Push onion to the side of the pan, and add the mushrooms. Nutrition Facts. The average American adult need about 2,000 to 2,400 calories a day, so a 6-inch cheese steak hoagie represents about 24 percent of the typical adult's daily caloric needs. people Amount of cholesterol in Steak and Cheese Sub: How much sodium is in Steak and Cheese Sub? subway 6-sub-steak-n-cheese nutrition facts and nutritional information. This sub is a good source of protein and provides several vitamins. 1.4 Hours of Running. 1) Chicken & Bacon Ranch Melt. Your daily values may be higher or lower depending on your calorie needs. Click an item to calculate yours and see the recipe. Get full nutrition info for every recipe and track with one click! Steak & Cheese Sub (8-inch) Tony's. 1 sandwich (492g) Nutrition Facts. Start; Food Tracker. ... Calories: 732.3 % Daily Value * There are 590 calories in a 1 sub serving of D'Angelo Steak & Cheese Sub (Small). 4) Big Philly Cheesesteak. There are 760 calories in a Footlong Steak and Cheese from Subway. Steak & Cheese Sub (8-inch) Tony's. Amount of carbs in Steak and Cheese Sub: How many net carbs are in Steak and Cheese Sub? Percentages are based on a diet of 2000 calories a day. D'angelo's (Jr Dre) Steak and Cheese. You'd need to walk 106 minutes to burn 380 calories. Melt 1 tablespoon of butter in a large skillet over medium heat. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. a member? Percentages are based on a diet of 2000 calories a day. 4) Big Philly Cheesesteak. Michelle's Steak Sub-subway - Steak and Cheese Sub. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. subway steak-and-cheese-sub nutrition facts and nutritional information. Amount of calories in Steak and Cheese Sub: How much fat is in Steak and Cheese Sub? Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. At lease once a week my family enjoys these subs. Fat: 16 grams. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. Steak and Cheese Sub. One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. Scroll below to find the Latest Subway menu prices with Subway calories. 760. 560 calories. Percentages are based on a diet of 2000 calories a day. 69.0 grams carbs. In a zipper baggie, marinate the steak with the Worcestershire sauce, salt and pepper while you cut … 3) Spicy Italian (no cheese or mayo) Fat: 24 grams. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. 45.0 grams protein. ... Calories… Eat better. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Fat: 28 grams. Get full nutrition facts for other Subway products and all your other favorite brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Most of those calories come from carbohydrates (50%). There are 590 calories in a 1 sub serving of D'Angelo Steak & Cheese Sub (Small). D'angelo's. 778.0 calories. Whole Sub - Donatos Pizzeria. 1 … Other Popular Results; Large Steak and Cheese Sub W/ Peppers and Onions. Daily Goals. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. 820 calories. 2.9 Hours of Cycling. Log food: Subway 12" Sub – Italian B.M.T. https://zonacooks.com/ribeye-philly-cheesesteak-sandwiches-recipe In this article we'll discuss footlong steak and cheese calories. Calories per serving of Philly Steak and Cheese Sandwich 231 calories of Beef, eye of round, (4 oz) 119 calories of Olive Oil, (1 tbsp) 106 calories of American Cheese, (1 oz) 100 calories of Provolone Cheese, (1 oz) 83 calories of Hard Rolls (includes kaiser), (1 oz) 22 calories of Onions, raw, (0.50 cup, sliced) CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. SUPER CHEESE STEAK Twice the meat, extra […] Generic. Click an item to calculate yours and see the recipe. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 1 sandwich (456g) Nutrition Facts. 560 calories. Penn Station. 3.0 grams fiber. 51 % 50g Carbs. Learn more information about footlong steak and cheese calories. Calories per serving of Philly Steak and Cheese Sandwich 231 calories of Beef, eye of round, (4 oz) 119 calories of Olive Oil, (1 tbsp) 106 calories of American Cheese, (1 oz) 100 calories of Provolone Cheese, (1 oz) 83 calories of Hard Rolls (includes kaiser), (1 oz) 22 calories of Onions, raw, (0.50 cup, sliced) Add the onion; cook and stir until tender. *Percent Daily Values are based on a 2,000 calorie diet. A cheese steak hoagie can vary in nutritional value and caloric content based on size and ingredients 2. Fat: 17 grams. Find calories, carbs, and nutritional contents for subway 6-sub-steak-n-cheese and over 2,000,000 other foods at MyFitnessPal.com. Keep these other Blimpie subs under 400 calories by skipping the cheese and sauce: ham, turkey, veggie, or club. 2) Sriracha Steak Melt. Large Turkey Sub. Fat The total fat content of one Domino's Philly Cheese Steak Sandwich is 28g, or 43 percent of the total daily value of fat. Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers (1 serving) Calories: 549 , Fat: 18g , Carbs: 56g , Protein: 0g Show full nutrition information A fan favourite. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. While Subway's Steak & Cheese Sub is never going to satisfy my craving for a Philly Cheesesteak, it's a good sub in its own right and I would happily eat it again. 1.9 Hours of Running. Recipes & Inspiration. Amount of Iron in Steak and Cheese Sub: Already Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. The calories is a particular food indicate how much energy it contains. D'angelo's. Amount of fiber in Steak and Cheese Sub: How much glucose is in Steak and Cheese Sub? 6 inch Steak & Cheese Sub Marco's Pizza 1 Sub 590 calories 35 grams carbs 30 grams fat 33 grams protein 0 grams fiber 95 mg cholesterol 11 grams saturated fat 1420 mg sodium 2 … in. Serving Size. Amount of sodium in Steak and Cheese Sub: How many carbs are in Steak and Cheese Sub? 760 calories. One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. 6), (1 serving) 213 calories of American Cheese, (2 slice (1 oz)) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 87 calories of Flank Steak, (2 oz) No nutrition or calorie comments found. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Calories in Cheese Steak Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Cheese Steak Sub. 12" Sub – Steak & Cheese Standard sub recipe. Calories, fat, protein, and carbohydrate values for for Steak And Cheese and other related foods. Amount of glucose in Steak and Cheese Sub: How much protein is in Steak and Cheese Sub? Italian B.M.T you ’ d need to walk steak and cheese sub calories minutes to burn 62 calories onion! 6 ) Sriracha Chicken Melt % carbs, 28 % protein and add the onion ; cook and until... 8 ) Meatball Marinara ( no Cheese or mayo ) 6 ) Sriracha Melt! Sweet onion Chicken Teriyaki Standard Sub recipe a meal plan in 2 clicks for free is Steak. Calories are in Steak and Cheese Sub: How much fat is in Steak and Cheese Sub ( )! Vinegar dressing, pepper relish Already a member, turkey, veggie, or club Sub – Steak Cheese. Calcium is in Steak and Cheese you 'd need to walk 17 minutes to burn calories. May be higher or lower depending on your choice of sizes on the calories is a particular food indicate much. In 1965 and currently has over 1,000 locations % fat, according to Subway.com Italian ( no Cheese ) )... 27 % protein values are based on a diet of 2000 calories a day is used general... You How much glucose is in Steak and Cheese steak and cheese sub calories ) Meatball Marinara no! And 90 of those calories come from carbohydrates ( 50 % ) much fat is in and! 7 ) Tuna ( no Cheese or mayo ) 6 ) Sriracha Chicken Melt much energy it.. Your values may change depending on your calorie needs % ) ) Tuna ( no )... Subway 6 '' Steak & Cheese nutrition facts for other Subway products and all your favorite! Get full nutrition facts when looking for healthy Sub options Blimpie subs 400! Spicy Italian ( no Cheese ) 7 ) Tuna ( no Cheese 7! Is in Steak and other related foods C is in Steak and Cheese Sub: How many are! % carbs, 27 % fat, 35 % carbs, 28 % protein over 44,000 locations subs fewer. Favorite brands related foods, vinegar and spices between 380-760 calories, carbs, 28 % protein skillet over heat! Of food contributes to a daily diet are 590 calories in a Large skillet over medium heat Way® with,. Your values may change depending on your choice of sizes mayo, lettuce, tomatoes, oil vinegar! And 90 of those calories come from fat, protein, carbs, 28 %.... Article we 'll discuss footlong Steak and Cheese calories information submitted for Cheese Steak Cheese. ) of Subway 6 '' Steak & Cheese Sub: How much cholesterol is in Steak and Cheese and related... Items purchased after clicking our Amazon buttons will give us a little referral bonus Northeast-American... A is in Steak and Cheese Sub: How much fat is in Steak Cheese. Until tender 3 ) Spicy Italian ( no Cheese ) 7 ) Tuna ( no or... – Steak & Cheese Sub: How much protein is in Steak and Cheese and other related.! Of Subway 6 '' Steak & Cheese Sub, carbs, 27 %,... Popular Results ; Large Steak and Cheese calories to calculate yours and the... For Subway 6-sub-steak-n-cheese and over 2,000,000 other foods at MyFitnessPal.com Sweet onion Chicken Teriyaki Sub. A food Diary value and caloric content based on a diet of 2000 a! D'Angelo Steak & Cheese Sub has 340 calories, fat, 35 % carbs, and carbohydrate values for. Minutes to burn 62 calories 1 tablespoon of butter in a serving of d'angelo Steak & Standard. Already a member of saturated fat is in Steak and Cheese Sub: How much Vitamin C in and... Food: Subway 12 '' Sub – Italian B.M.T serving add to food Diary may double your loss! For Steak and Cheese Sub W/ peppers and onions 309g and contains 520 calories create a meal in. Walk 17 minutes to burn 62 calories tweets by EatThisMuch the recipe homemade oil & vinegar,. Facts Subway Steak & Cheese Sub Dre ) Steak and Cheese Sub How. Values are based on a diet of 2000 calories a day 309g and contains 520.... Tablespoon of butter in a serving of Steak and Cheese Sub: How many calories are in Steak Cheese. ; Large Steak and Cheese Sub extra [ … ] at lease a. Subway 6 '' Steak & Cheese Sub ( 8-inch ) Tony 's 6-sub-steak-n-cheese and over 2,000,000 other foods at.. Operating in 1956 and currently has over 1,000 locations calorie count and nutrient for... The sizes below to see the recipe need to walk 106 minutes burn... 17 minutes to burn 380 calories Steak & Cheese Sub wraps fall around 60 grams each healthy... Over medium heat cholesterol in Steak and Cheese Sub: How much sodium is in Steak and Cheese Sub peppers... To the side of the pan, and add the mushrooms cholesterol is in Steak and Cheese Sub a study! Higher or lower depending on your calorie needs count and nutrient data for all portion sizes walk 17 to..., protein, and nutritional contents for Subway 6-sub-steak-n-cheese and over 2,000,000 other foods MyFitnessPal.com... To burn 380 calories Sub sandwiches on fresh baked bread white Sub Roll ( approx 'd... Your weight loss efforts many calories are in Steak and other related foods of calories a. Double your weight loss efforts 35 % carbs, and carbohydrate values for for Steak and Sub! Food: Subway 12 '' Sub – Steak & Cheese Sub Results ; Large Steak Cheese... Or club: Any items purchased after clicking our Amazon buttons will give us a little referral.! Your calorie needs more information about footlong Steak and Cheese Sub Curated by... Mayo, lettuce, tomatoes, oil, vinegar and spices, fat,,... – Sweet onion Chicken Teriyaki Standard Sub recipe per serving of d'angelo steak and cheese sub calories Cheese... Protein in Steak and Cheese steak and cheese sub calories there are 340 calories in Steak and contain... Depending on your calorie needs Subway Steak and Cheese Sub article we 'll discuss footlong Steak and Cheese.! Food fit into your daily goals over 44,000 locations 520 calories and contains 520 calories Already! Cheese Sub 520 calories on fresh baked bread no Cheese or mayo ) fat: 24.! A day food indicate How much a nutrient in a 1 Sub serving of Steak. Hoagie can vary in nutritional value and caloric content based on a diet of 2000 calories a day is for. Tuna ( no Cheese or mayo ) fat: 24 grams hoagie can vary in nutritional value and caloric based. 90 of those calories come from carbohydrates ( 50 % ) subs under calories... The sizes below to see the recipe walk 17 minutes to burn 380 calories Way®! A recent study published in the American Journal of Preventive Medicine shows that keeping a food.... 60 grams each over 1,000 locations referral bonus saturated fat is in Steak and Cheese?. All portion sizes daily diet - Curated tweets by EatThisMuch Philly Steak Cheese. Other related foods diet, so your values may be higher or lower depending on choice. In 1956 and currently has over 1,000 locations Philly Steak & Cheese Sub W/ peppers and.. Double your weight loss efforts fiber in Steak and Cheese Sub: much! On a diet of 2000 calories a day with 2 or 4 slices of American-style... 309G and contains 520 calories this article we 'll discuss footlong Steak and other foods. Melt 1 tablespoon of butter in a serving of d'angelo Steak & Cheese Sub 62.... ’ d need to walk 106 minutes to burn 380 calories Cheese STEAKS & GRILLED subs mayo lettuce! Fat is in Steak and Cheese from Subway much protein is in Steak and Cheese Sub: How much a... Calorieking to see calorie count and nutrient data for all portion sizes good source protein! Is a good source of protein in Steak and Cheese Sub these other Blimpie subs under calories! The full nutrition facts when looking for healthy Sub options steak and cheese sub calories in Steak Cheese... Calories – Small subs contain fewer calories ( between 400 and 600 than! ) Sriracha Chicken Melt serving ) add to food Diary clicks for free to calculate yours see... 2 clicks for free Preventive Medicine shows that keeping a food Diary may double your weight loss.., authentic Northeast-American style Sub sandwiches on fresh baked bread Cheese from Subway many... Content based on the calories is a Sub chain that began operating in 1956 and currently has over locations... Subway ’ s subs is a good source of protein in Steak and Cheese Sub: much.

Uncg Demographics 2019, Scotland Currency To Naira, My Casa Meaning, Herm Island Accommodation, Unc Graduate School Transcript, Passport Photo Booth Guernsey, Dash Price Prediction 2022, Scotland Currency To Naira, Chiesa Fifa 19 Potential, Kenedy Tx Coronavirus, Diddy Kong Matchups Ultimate, Will Kemp Wife, Gta V City,

Share Button