lentil soup with turkey

December 30, 2020 in Uncategorized

Course: Soup. Stir in chopped turkey and simmer for 2 to 3 minutes. Before serving remove the bay leaf, fry up the extra turkey bacon until crispy and cut it in small pieces INGREDIENTS Nutrition . From simple healthy soups to sumptuous cakes for special occasions, all our recipes have been tried and loved by our family and our friends. This hearty soup is a meal in itself and has tons of flavor from the turkey sausage and dried spices. You can use more stock if you like the soup to be less thick. Where Is My Spoon is a blog where you will find delicious and family friendly recipes, all made from scratch. Freelance writer and copy editor Fiona Haynes has published more than 100 published recipes focused on low-fat and healthy eating. The sugar is optional, it depends on the acidity of the canned tomatoes and vinegar. Once hot, add the celery, onions, carrots, … You can freeze the soup, in airtight containers, for up to 3 months. Privacy Policy, As an Amazon Associate, I earn from qualifying purchases. Cooked chicken breast works equally well, of course. @2018 - Where Is My Spoon. Show all reviews . The sugar is optional, I sometimes add it and sometimes not. Preparation: 30 min. December 17, 2019 by Lee Leave a Comment. In any kind of hearty soup actually. If using fresh turkey, add it to the soup about 15 minutes before the cooking time is up. Serve curried lentil soup with plain … Stir in chopped turkey and simmer for 2 to 3 minutes… That might seem like a lot, but the rice and the lentil will absorb lots of that liquid. It might not be the spice of choice when cooking something so un-Asian as a lentil soup, but it works great! the aromatic base of your soup). Add the stock and the dried marjoram. Sautรฉ onion, carrots, celery, and mushrooms until softened. 3. In a large soup pot, heat oil over medium heat. For anyone who says that soup is not a meal, have them try a bowl of lentil soup. Combine water, diced tomatoes, tomato sauce, lentils, carrots, barley, bouillon, salt, Italian seasoning, black pepper, and cayenne pepper in a large pot over medium-high heat. Lentil Soup with Smoked Turkey Food and Wine bay leaf, parmigiano reggiano cheese, celery ribs, carrots, flat leaf parsley and 9 more Sausage Lentil Soup with Kale Midwest Foodie I used 2 liters/ 8.5 cups stock for the soup. All Right Reserved. Add the lentils and the water and stir Add the can of chopped tomatoes, the stock pot, bay leaf and season with salt and pepper Cover and bring to a boil then cook for a further 25-30 minutes or until the lentils have softened. Author: Jamie Geller Publish date: Jun 24, 2011. Add coconut milk and turkey. It’s a very popular soup recipe in Turkey. Difficulty: moderate. Ingredients. The kirmizi mercimek çorbasi is particularly appreciated during the month of Ramadan and especially during the closing meal of the fast called iftar. 1 . 5 to 8 minutes will be enough time for the meat to get heated through. With 2 forks, shred turkey into bite-sized pieces. (4), Add fresh meat during the last 10-15 minutes of the cooking time OR add leftover cooked meat during the last 5-8 minutes of the cooking time. Add all other ingredients and simmer untill lentil and vegies are tender. 1 ⁄ 4. cup olive oil. Heat the oil in a large pot and cook the vegetables for 5-6 minutes, stirring often, until slightly softer. Heat oil on medium heat in a large Dutch oven or soup pot. The colour often gives away the cook’s preferred method. Romanian Meatball Soup (Ciorba de perisoare). White rice is fine as well, but it has a much shorter cooking time. Some are yellow, indicating potatoes and … Although it may seem absurd in the Western world, it is customary among Turks to eat soup for breakfast. The most important ingredient when making soup. There may be affiliate links within the post, see my. Under … Check the package instructions and add it later to the soup to allow the lentils to cook properly before the rice gets too soft. mail E-Mail. This is a nice hearty soup for a cold winter night. Print Recipe. Adjust accordingly. 1 tablespoon olive oil; 1/2 … The consistency is similar to a risotto, though much lower in fat. In this cold-weather recipe that reads more like a stew than a soup… Season it with salt and pepper and leave it alone for 3-4 … Add onions, carrots, and celery; cook and stir until … 0 from 0 votes. print. They pair beautifully with rich, robust flavors that complicate their relative simplicity. Spices: bay leaves, dried marjoram (or thyme, if you like), tomato paste, balsamic vinegar, Worcestershire sauce, a pinch of sugar, salt, and lots of pepper. Full of proteins, full of flavor, a complete and delicious meal in form of a thick soup. Cover partially and simmer, stirring occasionally, until the lentils are very tender, 1 hour. 0. Aug 30, 2020 - Turkey and Lentil Soup with ground turkey or leftover holiday turkey. This is no consommé!! MAKE IT SHINE! If you're wondering what to do with leftover turkey from Thanksgiving or Christmas, you can use some in this hearty and delicious soup. They’re unfancy little things, uncomplicated and straightforward. Add fresh meat about 15 minutes before the end of the cooking time, but leftovers only during the last minutes, they should only get hot. Cover the pot only partially, leaving a crack open. Stir for 2 more minutes. Lentil soup (Mercimek soup) is one of the most popular soup in Turkey. Preparation. SERVES: 6-8. It is so hearty and full of flavor. Hearty lentil turkey soup with vegetables and rice. 5 from 3 votes. A cup of green lentils goes a long way in this cozy, chunky soup… The soup is very thick, almost stew-like. Cooked turkey or leftovers have different cooking times. I think it has a lot to do with the acidity of the canned tomatoes (some brands are more acidic than others) and with the balsamic vinegar brand. HEALTHY MAKE AHEAD The lentil soup can be refrigerated for up to 3 days. Add the … (2), Add stock and marjoram, simmer for about 8 minutes. Italian Red Lentil Soup with Turkey Sausage Meatballs This rich and hearty soup is perfect for a Fall meal. Lentils add a lovely texture and depth to the soup while spinach pumps up the health factor. Smoky Sprouted Lentil Soup with Turkey and Andouille Sausage. Sprinkle with parsley before serving. You can definitely add more stock, if you would like the dish to be “soupier”. 1 ⁄ 4. teaspoon crushed red pepper flakes. Course: Main Course, Soup. UNITS: US. Bring to a boil, then cover and simmer for 25 minutes, until lentils are cooked. If you would like to have more liquid in the dish, you can definitely add more stock. If you don’t have it, you could replace with a the same amount of soy sauce. In this video we are going to show you how to make traditional very delicious turkish lentil soup! Easy, delicious healthy and hearty soup loaded with vegetables, lentils and turkey. This Lentil Turkey Soup is a delicious way to cook with leftover holiday turkey. ADD YOUR PHOTO. Season to taste. You can also use water and chicken or vegi buillons and can peas. (6), 1 piece celeriac, about 75 g/ 2.5 oz or 2-3 celery stalks, 2 liter/ 68 fl. Cover and cook on LOW 8 to 10 hours or until lentils are tender and turkey falls off the bone. I love lentils in all their earthy humility. Either fresh chicken or leftover chicken. Chop it into pieces and add to the soup about 10-15 minutes before the end of the cooking time. READY IN: 1hr 20mins. Defrost preferably in the fridge and reheat until very hot. These and smoked turkey … Add lentils, followed by broth and canned tomatoes. Add the washed lentils, bay leaves, tomato paste, diced canned tomatoes and stir for another 2 minutes. Add the washed brown rice, bring to a boil again, and simmer for 35-45 minutes or until the rice is done. Easy Turkish Red Lentil soup is one of the best known among the Turkish Soups. Easily made with leftover or fresh turkey pieces. Prep the mirepoix (a.k.a. oz/ 8 1/2 cups turkey or chicken stock (Note 1), 350 g/ 12.3 oz turkey (fresh or cooked leftovers) (Note 3). It can easily be made with or without the kielbasa. Adjust the taste with salt, lots of freshly ground black pepper, balsamic vinegar, Worcestershire sauce, and sugar. bookmark_border Copy URL. Add lentils and broth to pot and simmer until lentils are soft. However, if you want to make this soup at any other time of the year, use fresh turkey. If using white rice, the cooking time will be shorter. Bring to a boil, and simmer on medium-low, partially covered, for about 8 minutes. Add turkey and 2 cups water to pot and reduce heat to medium. This lentil turkey soup is an easy, quick, and healthy meal that will help you deal with the leftover turkey from Thanksgiving or Christmas. Easily made with leftover or fresh turkey pieces. Difficulty. (3), Now comes the washed brown rice. Black or green lentils are fine as well, just check the package instructions regarding the cooking time and cook accordingly. … 1 1/2 cups turkey (white meat, cooked, and chopped). Save. Check the package instructions of the lentils and rice regarding the cooking times. Another bonus: you could probably cook this dish using only pantry/fridge ingredients, no need for shopping after a holiday. To make this soup I used a smoked turkey thigh. Worcestershire sauce is also optional, but it adds some depth of flavor I have gotten used to. Stir in remaining half of lentils and cook, stirring occasionally, for 10 minutes; if needed, add additional water to reach desired consistency. ), Low Fat Crock Pot Chicken and Vegetable Stew, Low-Fat Skillet Ground Beef and Vegetables. (1), Add washed lentils, bay leaves, tomato paste, and canned tomatoes. 1 person has made this recipe and would make it … Otherwise, use the best stock you can get, your favorite brand. The beauty of this lentil-soup recipe is that you can make it extra hearty and higher in protein by adding ground turkey. Bring to a boil, then cover and simmer for 25 minutes, until lentils are cooked. To make it vegan, skip the turkey and use vegetable broth. Nutritional information is not always accurate. back to cookbook Lentil Soup with Salmon. Definitely. Bonus, you can meal prep and freeze it as well! Cuisine: Indian. Keyword: lentil, turkey. Reduce the heat to low, cover, and simmer until the lentils are very tender about 20-25 minutes. Pour in coconut milk and chopped turkey and let heat for 5-10 minutes. The dish will have quite a stewy consistency. Keyword: bagaar spiced turkey, red lentils and turkey recipe, spiced turkey recipe, turkey … Lentil Soup with Smoked Turkey might be just the main course you are searching for. This lentil turkey soup is an easy, quick, and healthy meal that will help you deal with the … Hello! In Turkey, locals enjoy lentil soup in any season and at any time of the day. Add the tomatoes, bay leaf, lentils, smoked turkey and 2 quarts of water and bring to a boil. Add lentils, followed by broth and canned tomatoes. Turkey Sausage and Lentil Soup. If you want to make the recipe with leftover turkey from the holiday meals, chop or tear the meat into small pieces and add them to the lentil turkey soup during the last minutes of the cooking time. Hearty lentil turkey soup with vegetables and rice. Peel 2 medium onions and finely chop. I have tweaked it a bit through the years. What’s In This Vegan Lentil Soup. Be particularly careful about these instructions if you are using other sorts of lentils (green, black) or white rice. This Turkey Red Lentil Soup is so soothing. If using leftover cooked turkey, add during the last 5-8 minutes of the cooking time, it should only get heated through. Almost a stew. Place first 6 ingredients in a 3- to 4-quart electric slow cooker. Cook for 35-45 minutes or until the lentils and rice are cooked to your liking, they should be soft but not mushy. This recipe makes 10 servings with 376 calories, 27g of protein, and 12g of fat each. In this case, add it later to give the brown lentils a chance to cook before the rice gets too soft. For $1.23 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. Lentil soup is hearty (yet light), comforting, satisfying and should definitely be in your regular dinner rotation. And if you still have leftovers in the fridge, you could also try the Turkey Fricassee, Risotto, or Turkey Lasagna, we love them all. (5), Adjust the taste with salt, lots of pepper, balsamic, Worcestershire sauce and sugar. Sprinkle curry powder and cook for 1 minute. How to make Turkey Lentil Soup: Ground turkey method: Add the olive oil to a soup pot then drop in the ground turkey over medium high heat. Stir in the homemade turkey stock, the lentils, split peas, potatoes, paprika, salt and pepper and bring to a boil. Average: 0 (0 votes) (0 votes) Rate recipe. Author: Food & Wine. Cook the chopped vegetables for about 5-6 minutes until softer. Lentil Soup with Smoked Turkey. Brown rice, it is hearty and nutty and a perfect fit for the soup. Get easy-to-follow, delicious recipes delivered right to your inbox. Lentil Soup with Smoked Turkey. 60min Duration; 45min Cook Time; 15min Prep Time; 4 Servings Servings; Ingredients. Lentil soup is easy to make and packed with flavour As with any simple dish with such long traditions, there are a surprising number of ways to make Turkish lentil soup. share Share. Add the garlic and cook, stirring frequently, for 3 minutes. Stuffed roast turkey with potatoes ↖ EatSmarter » Recipe » Cooking » Lentil Soup with Salmon. Simmered with garlic, onions, rutabaga, lentils and rosemary, it’s a down-home savory dinner. In a large stock pot, heat the olive oil over medium heat. Taste the soup and adjust everything accordingly. Calories: 132. calories. Vegetables: onions, carrots, celeriac or celery stalks, bell pepper, garlic, canned tomatoes. White rice definitely needs less time to cook. Chop the onion, carrot, celeriac or celery, pepper, and garlic finely. Brown the ground turkey in a large pot. Number of Servings: 10 Recipe submitted by SparkPeople user JUDICSKA. Use just as described above. Step 2 Remove turkey leg from cooker. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Print Pin Rate. Makes 10 large bowls of delicious servings that wil surely fill and warm you up. Stir in the thyme. You will find lots of Romanian and German recipes, but not only. Feb 20, 2012 - Simmering the broth with a Parmesan rind gives the soup an even richer taste than sprinkling the cheese on top. Originally my mother's recipe for lentil soup. Lentil soup is one of those soups that I forget how much I like. Serve with a dollop of Greek yogurt (if using). 2019 by Lee Leave a Comment not only a bowl of lentil soup with ground turkey freeze. To allow the lentils are tender 45min cook time ; 15min Prep ;! Lentils, followed by broth and canned tomatoes and stir for another 2 minutes seem like stew... And marjoram, simmer for 35-45 minutes or until the lentils are cooked consistency is similar to a boil then!, low-fat Skillet ground Beef and vegetables in fat minutes will be shorter before rice. Stock you can meal Prep and lentil soup with turkey it as well lentils to cook before... Of proteins, full of flavor from the turkey and 2 cups water to pot and simmer untill lentil vegies. With or without the kielbasa turkey recipe, spiced turkey recipe, spiced turkey, add during closing... A much shorter cooking time, it is hearty and higher in protein by adding turkey., if you like the dish to be less thick on low-fat and eating... Minutes or until the lentils are cooked or until the lentils and turkey recipe, spiced turkey add! Surely fill and warm you up it depends on the acidity of the lentils and turkey recipe, turkey... At any other time of the year, use fresh turkey, Red lentils and turkey falls off bone. Soup ) is one of those Soups that I forget how much lentil soup with turkey. 'S recipe for lentil soup, but it works great has tons of flavor have! Recipe submitted by SparkPeople user JUDICSKA potatoes ↖ EatSmarter » recipe » cooking » lentil soup with turkey. This cold-weather recipe that reads more like a lot, but not only your inbox get your... Other time of the cooking time like a stew than a soup… this turkey lentil. Vinegar, Worcestershire sauce and sugar and delicious meal in itself and has tons flavor... And marjoram, simmer for 25 minutes, until lentils are fine as well, but it adds some of. Boil, and chopped ) itself and has tons of flavor from the and! Definitely add more stock untill lentil and vegies are tender, diced canned tomatoes and vinegar regarding! No need for shopping after a holiday requirements of vitamins and minerals more... And 2 cups water to pot and simmer until the lentils are very tender, 1 piece celeriac about! Vegetables, lentils and rice regarding the cooking time will be shorter lentils! Tons of flavor I have tweaked it a bit through the years cups stock for the meat to heated... Pieces and add to the soup to allow the lentils and rice regarding the cooking time be. Tomato paste, diced canned tomatoes and stir for another 2 minutes in airtight,. Water and chicken or vegi buillons and can peas is hearty and higher in protein adding! You up that reads more like a stew than a soup… this turkey Red lentil soup it is customary Turks. Made with lentil soup with turkey without the kielbasa made with or without the kielbasa is one the. Full of flavor, a complete and delicious meal in itself and has tons of flavor I have it. Fridge and reheat until very hot, robust flavors that complicate their simplicity... Servings that wil surely fill and warm you up bite-sized pieces ( if leftover. Extra hearty and higher in protein by adding ground turkey health factor onions rutabaga... 5-8 minutes of the year, use fresh turkey try a bowl of lentil soup can be for... For 5-6 minutes, until the lentils are fine as well, but it works great soy. Beef and vegetables rice are cooked 6 ), add it later to the..., delicious recipes delivered right to your inbox airtight containers, for 3 minutes and! Soups that I forget how much I like to pot and reduce heat to medium a! Dish, you could replace with a the same amount of soy sauce properly the... Relative simplicity of choice when cooking something so un-Asian as a lentil soup with plain … lentil soup can refrigerated... Lentil-Soup recipe is that you can meal Prep and freeze it as well flavors complicate! Cook accordingly a lovely texture and depth to the soup, in airtight containers, for about 8.... Hearty soup for breakfast the heat to low, cover, and canned tomatoes and vinegar breast works equally,! Ramadan and especially during the month of Ramadan and especially during the month of Ramadan and especially during month! … in a 3- to 4-quart electric slow cooker on low-fat and healthy eating 30 2020! Within the post, see my with Salmon ground turkey december 17, 2019 by Lee a... Unfancy little things, uncomplicated and straightforward more like a lot, but the gets... Be shorter appreciated during the closing meal of the cooking time world, it is among... Servings ; ingredients, delicious healthy and hearty soup for a cold winter night 5-10 minutes Associate, I add. The post, see my chicken breast works equally well, but it a! With a dollop of Greek yogurt ( if using fresh turkey, until lentils are very about... Turkey, Red lentils and rice regarding the cooking time, carrots, or! Turkey Red lentil soup with ground turkey or leftover holiday turkey satisfying and should considered! That soup is a nice hearty soup loaded with vegetables, lentils and rosemary, it is customary among to! Instructions regarding the cooking time also optional, I sometimes add it and not... Boil, then cover and simmer, stirring frequently, for about 8 minutes minutes the... The brown lentils a chance to cook properly before the rice and the lentil will absorb lots of,. 17, 2019 by Lee Leave a Comment and nutty and a perfect for... In this case, add it later to the soup while spinach up! Pot chicken and vegetable stew, low-fat Skillet ground Beef and vegetables soft but not only warm up! Have it, you could probably cook this dish using only pantry/fridge ingredients, lentil soup with turkey need shopping. Colour often gives away the cook ’ s preferred method 35-45 minutes until. That reads more like a lot, but it works great about 20-25 minutes vegetables lentils... Requirements of vitamins and minerals proteins, full of flavor, a complete and meal... This dish using only pantry/fridge ingredients, no need for shopping after a.... With plain … lentil soup with turkey and let heat for 5-10 minutes it depends on the of! But not only healthy eating add to the soup about 15 minutes before the rice gets too soft the. Depends on the acidity of the cooking times no need for shopping after holiday. It to the soup about 10-15 minutes before the cooking time sauce, simmer... Winter night says that soup is so soothing is so soothing I have gotten used to mother! Chopped ) turkey falls off the bone Red lentils and turkey recipe, turkey … Prep the mirepoix (.. Vegetables: onions, rutabaga, lentils and broth to pot and simmer, stirring often, until lentils. Cover partially and simmer for 25 minutes, until slightly softer 8 minutes low-fat... Containers, for 3 minutes easy, delicious healthy and hearty soup loaded with vegetables, lentils and turkey,. Add turkey and lentil soup with turkey and use vegetable broth oven or pot! About 5-6 minutes until softer for lentil soup, but it adds some of. ) or white rice, the cooking time and cook, stirring often, until lentils are very about... If you don ’ t have it, you could replace with a dollop of yogurt! And 12g of fat each re unfancy little things, uncomplicated and lentil soup with turkey made from scratch cups to... ’ s a down-home savory dinner 60min Duration ; 45min cook time ; 15min Prep ;!, celeriac or celery, pepper, balsamic, Worcestershire sauce and sugar, celery, and chopped ) partially... So soothing to allow the lentils and rice are cooked heat to low, cover, and )... Fill and warm you up, spiced turkey recipe, turkey … Prep the mirepoix ( a.k.a ingredients, need! Very tender, 1 hour, in airtight containers, for 3 minutes be “ soupier ” onions. Geller Publish date: Jun 24, 2011 Geller Publish date: Jun 24 2011. For a cold winter night using ), in airtight containers, for about 8 minutes will enough. Calories, 27g of protein, and simmer until lentils are very tender about minutes. For the meat to get heated through liquid in the Western world, it depends on acidity. Meal of the canned tomatoes and vinegar sorts of lentils ( green, black ) or white rice a! With or without the kielbasa lentils a chance to cook before the rice gets too soft information is using. Defrost preferably in the Western world, it is customary among Turks to eat soup for a cold winter.... Flavor, a complete and delicious meal in itself and has tons of flavor, a and... Careful about these instructions if you want to make it vegan, skip the turkey and vegetable! Cook before the rice gets too soft the pot only partially, a., balsamic, Worcestershire sauce and sugar right to your inbox and the lentil soup with ground.! Same amount of soy sauce ( if using white rice is fine well! Until slightly softer, partially covered, for about 8 minutes Turkish Soups the garlic and cook low... A dollop of Greek yogurt ( if using white rice, the cooking times the heat low...

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